Episode 20

What Are These Boundaries You Speak Of?! An Interview with Diane Becker Part Two

020 - This episode is part two of Heather Hester's interview with Diane Becker. Diane is a nationally certified juvenile treatment specialist, a licensed clinical social worker, licensed continuing education provider for social workers and professional counselors, and has been connecting with families and professionals for over 30 years. Diane and Heather have been friends for more than 15 years.

The main topic of this two-part interview is the subject of boundaries - what are they? how do you set them? what do they look like in different environments? Diane emphasizes the importance of connectedness, health and safety, and family.

Below is a list of the resources Diane mentions in the interview:

National Crisis Hotlines

International Association for Prevention of Suicide:   https://www.iasp.info/resources/Crisis_Centres/

National Suicide Prevention Lifeline  https://suicidepreventionlifeline.org/

Domestic Violence:  https://www.thehotline.org/


Find a health care provider:

GLMA:  health professionals advancing equality:  www.glma.org   


Connections:

Parents:  PFLAG  www.pflag.org

Youth to 25y:   Trevor Project:  www.thetrevorproject.org


Information:

American Academy of Pediatrics:  www.heatlhychildren.org 

Strong Family Alliance: www.strongfamilyalliance.org

It Gets Better Project:  www.itgetsbetter.org

NAMI: National Alliance For Mental Illness:  www.nami.org


If you are looking for a place to connect with other parents, family members, and friends of LGBTQ adolescents, teens, and young adults, I would love for you to be part of my private Just Breathe Community Facebook group! Please subscribe to, rate and review Just Breathe. AND, as always, please share with anyone who needs to know they are not alone!

Support the show (https://www.buymeacoffee.com/HeatherHester)

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About the Podcast

Show artwork for More Human More Kind: Parenting and Ally Skills to Advocate for Your LGBTQ+ Teen with Love and Confidence
More Human More Kind: Parenting and Ally Skills to Advocate for Your LGBTQ+ Teen with Love and Confidence
Parenting and Ally Skills to Advocate for Your LGBTQ+ Teen with Love and Confidence

About your host

Profile picture for Heather Hester

Heather Hester

She’s a butterfly in motion—transforming spaces, stories, and hearts. Heather Hester is a rare blend of fierce advocate and gentle guide, using her voice to build bridges across divides. As the host of *More Human. More Kind.*, author of *Parenting with Pride*, and founder of Chrysalis Mama, Heather doesn’t just speak about love, allyship, and authenticity—she *embodies* them.

Her superpower? Turning complex, messy truths into clear, compassionate conversations that leave you feeling empowered, curious, and just a little more human. From Substack to podcast, workshop to stage, she creates spaces where healing is possible, voices are heard, and no one stands alone.

Whether she’s amplifying marginalized stories, coaching parents through life’s pivots, or unpacking the First Amendment with a side of soul, Heather leads with purpose and heart. She’s not here for surface-level support—she’s here to change how we show up for each other.

Married to the funniest guy she’s ever known and mom to four extraordinary kids (two of whom are LGBTQ) and one sassy mini Bernedoodle, Heather is all about showing up with humor, humility, and heart. You can almost always find her with a cup of coffee in hand—at her computer, on her yoga mat, or dancing in the kitchen to her favorite playlist. She believes in being fully human, embracing the messiness, and helping others do the same.

Support the Show!

Want MORE human-ness, real-ness, kindness...more truth, more love, more thoughts on parenting and just showing up in the world as your best self? Your donation goes directly to help make all of that happen! And, thank you from the bottom of my heart. I do all of this for you AND I couldn't do it without you!
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