Episode 169

#169 | 3 Ways Perfectionism Derails the Practice of LGBTQ Allyship & How Parents Can Show Up With Courage

Pride Month Series | More Human. More Kind. with Heather Hester

In this episode of Five Lessons from Parenting with Pride, Heather explores the myth of “getting it right” in parenting and allyship and why perfection isn’t the goal. Instead, she reframes both as daily, intentional practices rooted in humility, presence, and love. If you’ve ever felt stuck in silence for fear of saying the wrong thing, this episode will leave you feeling seen, empowered, and ready to move forward, messy and human.

Plus: a listener “Queer-y” on the evolution of LGBTQ+ terminology, and why the order of the letters actually matters.

In this episode, you’ll learn:

  • Why fear of imperfection keeps us from showing up
  • How allyship and parenting are ongoing practices, not destinations
  • What authentic progress actually looks like (hint: it’s not about getting it “right”)
  • How to model repair, reflection, and growth in real time
  • The inclusive history behind the shift from GLBT to LGBTQIA+

Listener Queer-y:

"Does the order of LGBTQ matter and how has it changed over time?"

Three Key Takeaways:

  1. Let go of the need to be perfect. You’ll never know everything, and that’s okay.
  2. Allyship is a practice. Keep showing up, especially when it’s uncomfortable.
  3. Model repair and growth. Your child learns how to be human by watching you be human.

🌈 Celebrate Pride with Us in The Kind Space!

This Pride Month, you’re invited to join a community rooted in compassion, connection, and meaningful allyship:

💛 The Kind Space 💛

It’s where the More Human. More Kind. podcast comes to life and where we breathe deeper into what it means to show up for one another, especially our LGBTQ+ loved ones.

In honor of Pride, all new members receive:

✨ 50% off your first month of membership

📘 A signed copy of Parenting with Pride: a heart-centered guide to unlearning bias, embracing your LGBTQ+ child, and leading with love

Inside The Kind Space, you'll find:

🌀 Private podcast episodes

🌿 Bonus content, reflections, and guided practices

💬 LIVE monthly calls to answer your questions

💛 A safe, welcoming community of thoughtful, brave humans - just like you

This is the month to lean in. To stand up. To love out loud.

And to remember: You don’t have to do it alone.

👉 Join The Kind Space (use code B8318)

✨ Bonus:

Take the free quiz to discover your Ally Superpower!

👉 What Kind of Ally Are You?

Reflection Questions:

  • What’s one way perfectionism has held you back from fully showing up?
  • Where could you allow yourself to be “good enough” instead of flawless?
  • What’s one small action you could take this week to move forward, even imperfectly?

This show explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose.

Connect with Heather:

Receive a free excerpt and reflection guide from Heather's book, Parenting with Pride.

Find out what kind of ally you are!

Share More Human. More Kind. Please subscribe, rate, and review!

Connect heather@heatherhester.net

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New episodes every Tuesday and Friday!



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Transcript
Speaker:

Welcome to More Human, more Kind.

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The podcast, helping parents of LGBTQ

plus kids move from fear to fierce

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allyship and feel less alone and more

informed so you can protect what matters.

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Raise brave kids and

Spark collective change.

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I'm Heather Huster.

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Let's get started.

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Welcome to More Human, more Kind, and

to this very special Pride Month series

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five Lessons from Parenting With Pride.

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I'm Heather Hester and I

am so glad you are here.

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Within these five episodes, I'll be

sharing five transformative lessons

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I've learned through writing, parenting

with pride, and more importantly,

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through living it, loving, raising, and

advocating for my LGBTQ plus children.

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This is episode two.

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Whether you're a parent, an ally,

or someone who simply wants to

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better understand how to lead with

compassion and clarity in a divided

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world, this series is for you.

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So let's take a deep breath and let's

begin with the myth of getting it right.

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One of the biggest hurdles

I see, and I experienced it

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myself, especially among parents.

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The fear of messing up, of saying the

wrong thing, of not knowing the right

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language, of being called out, or worse

being called a bad parent or a bad ally.

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So instead of leaning in, we

freeze, we fumble over our words,

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or we don't say anything at all.

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But here's the truth, there is no.

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Perfect ally, no, perfect parent.

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No.

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Finish line.

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Allyship in parenting is a practice,

a commitment, a daily choice

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to show up even when actually,

especially when it's uncomfortable.

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Think about how we approach.

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Parenting.

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We read books, we ask questions.

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We learn from those with lived experience.

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We make mistakes.

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We apologize.

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We grow.

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We don't expect ourselves

or our kids to be perfect.

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So why do we expect

perfection in our allyship?

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I used to think that I

had to get it all right.

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From the beginning to learn it all

before I spoke up or before I advocated.

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But there came a moment when I realized

silence was no longer an option.

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I couldn't wait to speak until I

learned it all, until I had everything.

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I was bursting with life experience

and a deep, deep desire to help.

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So I started speaking

even when I stumbled.

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And I stumbled a lot, and I learned

that my kids and the people around

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me weren't looking for perfection.

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They were looking for.

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Presence.

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They were looking for someone who felt

the same way they did, someone who

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was navigating similar situations.

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They were looking for someone

to acknowledge and give

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voice to the messiness.

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When you're rooted in love, when

you're coming from a place of

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deep, deep love, your kids know it.

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They feel it.

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And they respond to it in

all kinds of magical ways.

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So what does progress look like?

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Well, it can look a lot of ways.

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It can look like learning a new

pronoun or phrase and using it,

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even if you trip over it at first.

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It looks like saying, I

don't know what that means.

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Can you help me understand?

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It looks like apologizing when you mess

up and then doing better the next time.

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It looks like letting go of ego of

the need to perform allyship instead

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of embodying it, speaking from

the heart instead of overthinking.

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Can you just stop for one moment and try

to think of a moment when you showed up

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imperfectly, but honestly, when you just

spoke what you were feeling, asked a

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question, a time when you just owned the

messiness, what did you learn from that?

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And did it build trust?

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These vulnerable moments are

how you initiate healing and

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repair and relationships.

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And here's the beautiful thing.

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When you model repair, you give your kids

and your community permission to grow.

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You show them that it's okay to evolve.

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That being wrong isn't

shameful, it's a step forward.

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That's allyship.

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That's leadership and that's parenting.

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Now, as a total aside here, I was

looking for a possible quote for today's

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episode, and I came across two of my

sister Corrine's favorite authors,

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Ann Lamont and Maya Angelou, and I

just couldn't pick one because they

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both carry such beauty and because it.

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I just felt such a connection to

both of them because of Corrine.

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So you get two today instead of one.

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The first is from Anne Lamont and she

said perfectionism is the voice of

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the oppressor, . Think about that.

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And the second is from Maya Angelou and

she said, do the best you can until you

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know better than when you know better.

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Do better.

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What's one way perfectionism has

held you back from fully showing up?

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Where could you allow yourself to

be good enough instead of flawless?

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And what is one small action you could

take this week right now to move forward

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even, and especially and perfectly.

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So now is the time for this new segment

that I'm just loving listener queries.

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And if you remember from last week,

this will be an ongoing series and

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ongoing part of every solo episode

where I will answer questions from you.

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So I am starting with the most

common questions I've heard over the

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years I've received over the years.

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But consider this your

official invitation to.

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Email me with your most burning questions

in keeping with the theme of pride.

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Here is this week's question.

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What do the letters mean?

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An L-G-B-T-Q, and does the order matter?

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You may have noticed the acronym or

initialism for the community has changed

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over the years from GLBT to L-G-B-T-Q

and even beyond even more letters, and

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that change is more than just cosmetic.

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It tells a story of inclusion, advocacy,

and growing awareness in the earlier

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days of activism, especially after the

Stonewall uprising, people often referred

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to the quote unquote gay community,

which largely centered cisgender gay men.

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As more voices pushed for visibility,

we began to hear gay and lesbian

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than GLB to include bisexual people.

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Even then, key members of the movement,

like transgender people were being

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left out or pushed to the margins.

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When GLBT became common, many trans

activists still felt like an afterthought.

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So the acronym was intentionally

reordered to LGBT, A small but

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powerful shift to better reflect the

contributions and central of trans

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people in the fight for equality.

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The Q came next.

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Standing for queer and questioning

queer is a reclaimed word for many

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people whose identities don't fit neatly

into boxes and questioning gives space

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for those who are still exploring.

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As our understanding continues

to grow, we now often see LGBTQIA

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plus expanding to include intersex,

asexual, aromantic, and more.

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So yes, the letters matter.

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They aren't just labels.

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They represent people who have fought

for recognition, rights and respect.

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The evolution of the acronym or

initialism reminds us that inclusion

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is a living ongoing practice.

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As you can probably tell, the

practice of allyship is one of my

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very favorite topics to share about.

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So here are the three

key takeaways from today.

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One, let go of the need to be perfect.

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You'll never know

everything, and that's okay.

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Two allyship is a practice.

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Keep showing up, especially

when it's uncomfortable.

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And three, model repair and growth.

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Your child learns how to be

human by watching you be human.

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Thank you so much for joining me

for today's reflection in this

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special Pride Month series five

Lessons from Parenting with Pride.

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If this episode resonated with you, I

invite you to share it with a friend and

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definitely subscribe so you can catch

new episodes every Tuesday and Friday.

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Pride month is a great time to

find out what kind of ally you are.

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So click on the link in the show notes

to find out your ally superpower.

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Until next time, keep showing

up, practicing allyship and

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remember, you are not alone.

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Happy pride.

About the Podcast

Show artwork for More Human More Kind: Parenting and Ally Skills to Advocate for Your LGBTQ+ Teen with Love and Confidence
More Human More Kind: Parenting and Ally Skills to Advocate for Your LGBTQ+ Teen with Love and Confidence
Parenting and Ally Skills to Advocate for Your LGBTQ+ Teen with Love and Confidence

About your host

Profile picture for Heather Hester

Heather Hester

She’s a butterfly in motion—transforming spaces, stories, and hearts. Heather Hester is a rare blend of fierce advocate and gentle guide, using her voice to build bridges across divides. As the host of *More Human. More Kind.*, author of *Parenting with Pride*, and founder of Chrysalis Mama, Heather doesn’t just speak about love, allyship, and authenticity—she *embodies* them.

Her superpower? Turning complex, messy truths into clear, compassionate conversations that leave you feeling empowered, curious, and just a little more human. From Substack to podcast, workshop to stage, she creates spaces where healing is possible, voices are heard, and no one stands alone.

Whether she’s amplifying marginalized stories, coaching parents through life’s pivots, or unpacking the First Amendment with a side of soul, Heather leads with purpose and heart. She’s not here for surface-level support—she’s here to change how we show up for each other.

Married to the funniest guy she’s ever known and mom to four extraordinary kids (two of whom are LGBTQ) and one sassy mini Bernedoodle, Heather is all about showing up with humor, humility, and heart. You can almost always find her with a cup of coffee in hand—at her computer, on her yoga mat, or dancing in the kitchen to her favorite playlist. She believes in being fully human, embracing the messiness, and helping others do the same.

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